Green is better

Hi all… for the last few weeks we had been providing you with various diet food recipes to help you stay healthy and fit. With the hope that it had been helpful to you, today we bring for you something new and refreshing to beat the heat this summer.

Taking a break from the recipes of main course diet food, let’s try taking a look through some drinks and beverages that are deliciously yummy to the appetite, yet low in calorie. Here we will provide you with the recipe of a vegetarian diet food beverage that you can prepare easily at home.

Prepared with some healthy and easily available ingredients that you will find at your home only, this drink is not only highly nutritious but also a delight to savor. I am sure that this new drink will be loved equally by your family and guests. Try this new diet food, or better ‘diet drink’ and do let me know. Here goes the recipe for you:

Ingredients

  • Pineapple juice (crushed and drained properly)
  • Orange juice
  • Strawberries (chilled and frozen)
  • Chilled carbonated water

Process to prepare

Take a blender and put the frozen strawberries in it. Add the pineapple juice to it and blend once again to make a smooth juice. Now add the orange juice to it. Place a tall stemmed glass and pour the juice in it. Put some cubes of ice and carbonated water to it so that the drink becomes frothy. You can use some strawberry pieces to garnish the drink at its best. Serve and enjoy.

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